A NEW CURE FOR THE SLEEPLESS.
BREATHING EXERCISES IX BED. Worry, excitement, grief, remorse, oinotiionial shocks, fixod ideas, of kind ,or another, morbid fears— these are a few oi tho demons that murder sleep. My experience- leads me to believe that the most demoniacal of them, is the fear of not ■going to sleep. Many, persons unable to sleep immediately after retiring- become agita.tod and annoyed, losb tel and fro, and querulously say to| themselves, "Oh when shall I slwp? Perhaps I am going to have another bad night." To such I would say, in the words of Prafossor Dubois: "Sleep is like n pig'-'ort- It comes if you have tho .appearance ol not looking for it; it flies away if you try to catch it'.'j
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Nelson Evening Mail, Volume XLII, Issue XLII, 30 September 1907, Page 1
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126A NEW CURE FOR THE SLEEPLESS. Nelson Evening Mail, Volume XLII, Issue XLII, 30 September 1907, Page 1
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