HEALTH HINTS.
An hour lost in the morning will put back al the business of the day; one hour gained by rising: early will add nearly a month to the year. Closed windows arc open avenues to consumption. Strong drink makes weak men. Your lungs can't be washed, but they can lie aired. Breathe freely and fully; the more you expand your chest the less you will contract colds. Sunshine hooding into the home may fade carpets, but it puts the bloom of health upon your cheeks, take your choice. Deep breathing improves the digestion. Practise it freely during the day. More die of air starvation than of food starvation. Eat your bread with gladness. "A merry heart doeth good like a medicine." , Worry kills; hope inspires. God, who made us, is willing to take care of us.. Cheer up! Do you gain your living by your intellect? Then do not allow your arms and legs to grow stiff. Do you earn your bread by your pickaxe? Then do not forget to cultivate your mind and to enlarge your' thought.
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/MT19210209.2.58
Bibliographic details
Manawatu Times, Volume XLII, Issue 1734, 9 February 1921, Page 7
Word Count
180HEALTH HINTS. Manawatu Times, Volume XLII, Issue 1734, 9 February 1921, Page 7
Using This Item
Stuff Ltd is the copyright owner for the Manawatu Times. You can reproduce in-copyright material from this newspaper for non-commercial use under a Creative Commons BY-NC-SA 3.0 New Zealand licence. This newspaper is not available for commercial use without the consent of Stuff Ltd. For advice on reproduction of out-of-copyright material from this newspaper, please refer to the Copyright guide.