SHORT RESTS.

Marlborough Express, Volume XLI, Issue 228, 26 September 1907, Page 6

SHORT RESTS.

When tired physically stop work, if only for a few minutes, and ..throw yourself flat on your back on a couch, bed, or floor, if nothing else is handy, and rest so for five or ten minutes, every muscle relaxed, the eyes lazily closed, and the mind resting dreamily with the body. Such a rest, it taken before you are completely exhausted by your work, will send you back with fresh vigour and renewed courage, as well as a rested and refreshed body and brain.