Page 3 Advertisements Column 2

Lyttelton Times, Volume CV, Issue 12538, 27 June 1901, Page 3

~ ONSTJPATION is not looked upon as an evil by a great /many people, and very little effort is made to cure it. The causes of Constipation are many, but the most frequent is carelessness of the sufferer in neglecting to respond to the calls of Nature. Women especially are ilk. great transgressors in this respect, and consequently ' they are amongst the greatest victims of Constipation. V If the waste matter in the body is not got rid of, trouble i\, is sure to follow, which some times leads to a most ~. serious illness. AmoDg other causes of Constipation £- i x; j t; T\:-i. -ci l-** n I\Trt«4-ol % Emotion or Brain Work and Neglect of Exercise. In \ the treatment of Constipation three things are especially needful —a Mild Cathartio, Proper Diet, and Physical Exercise. Of the first, and most important, much can be said; but all that is necessary is that nearly all laxative remedies sold to-day are extremely violent in their action, and, therefore, harmful. , Bile Beans for Biliousness perform their work gently, and can, therefore, be. taken with perfect safety. With regard to Dint, all foods maybe taken exoept those known to be indigestible, Pastry, however, should not be taken at all. Physical Exercise does not mean violent gesticulations for five or ten minutes in the morning, but Indulgence in Pleasure-giving Exercise, such ao Walking, Bowing, or Cycling; in any case, not to be of a violent character. Take Bile Beans, following the directions given, Observe Kegular Habits, and the curing of any case of Constipation is only a matter of time. The length of cure depends on the severity of the case,, *1 w g i~-i m wi r*