NERVOUS WOMEN.

Hawera & Normanby Star, Volume XLVI, Issue XLVI, 30 May 1914, Page 10

NERVOUS WOMEN.

Heaver* pity the nervous woman. She makes herself and eveiybody around her miserable. Sometimes there' is a cause for the nervousness and then she is to be pitied, and sometimes it is just a habit one gets into of being unreasonable, disagreeable, and fussy, and generally kicking on the dismal side of everything.

When the nervous system gets out of order the whole system lags in sympathy. The digestive system, the liver, and the heart all refuse to do their work. Every nervous woman should eat generously, using nutritious food. Gentle ex6rcise and work are as necessary to;the nervous woman as food and fresh air. An active interest in life will bo her salvation, but generally tfio womaa in such a condition thinks she is not interested in a i;hing in life, co ehe must keep at work until she develops an interest.

A celebrated physician has said: '"If you wish to avoid nervousness, live with reason, have a purpose in life, and work for it; play joyously, strive not for the unattainable, be not annoyed by tnftas, aim to attain neither great knowledge nor great riches, be not seTfcentrpd, but love the good, and thy neighbor as thyself." \ ceTebrp+ed and charm ing actress, whos<* ag& it wor?ld be rude to chronicle, but. who still looks quite young. <b^iig>i she is a ernndp^otbpr, gives the followi^sr pr^scrintion for the Hreservation of voiith and beantv: "You must work until yon are tired, elpep xir+il p.re res-ted, have plenty of fresh air', Mva in co<>l rooms. take a daily sponge bath, and eat plain food."

:t'la there «ny way of crossing the social chasm?" "Certainly! Bridge."