HOW TO KEEP FIT. Eat moderately, masticate your food thoroughly. Let at least five hours elapse between meals. Drink a glass of water when you first get up in the morning. Take a regular outdoor exercise every day. Keep your bowels regular by taking' Chamberlain's Tablets when required and you will soon be as fit as a fiddle. Sold by E. D. Smith, chemist, Gisborne. Tackle that fresh cold m the head by inhaling freely "Nazol.” Also take a few drops on loaf sugar, and allow the sugar to dissolve very slowly by placing ifi between the .cheek and gum*. £ Buy a NORTH BRITISH {"Unique") RUBBER. HOT-WATER BAG. On sale by. chemists, rubber and hardware Quality. is superb.***'
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Bibliographic details
Gisborne Times, Volume LV, Issue 6184, 15 September 1921, Page 2
Word Count
118Page 2 Advertisements Column 2 Gisborne Times, Volume LV, Issue 6184, 15 September 1921, Page 2
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