belle cuisine J 17 SHADES ARCADE ■ TO 40% | Off some items
WE’D LIKE TO OUTLINE A GOOD EXAMPLE OF GOOD NUTRITION... £ There’s so much good in mushrooms > and yet so few calories. They’re a W delicious choice, full of good value. 5 < Low in salt and fat (with ; 7 no cholesterol) mushrooms are a good source of dietary fibre and f essential trace elements. You don’t only add good taste to your Zy diet but all this as well . . . NUTRITIONAL TABLE FOR MUSHROOMS ? On average one cup of sliced raw, fresh mushrooms contains: ONLY 20 CALORIES. PROTEINI.9 gmVITAMIN DO-5 Hljfc. CARBOHYDRATE 3.1 gmVITAMIN EO-58 mg £ FATO.2 gmTHIAMINE (Bi) 0.07 mgf | FIBRE 0.6 mgRIBOFLAVIN (B2) 0.31 mgijjjjlk Wl'* CALCIUM 6.3 mgPYRIDOXINE (Be) 0.035 mg ( / VITAMIN C 3,5 mg N1AC1N4,34 mg ? VITAMIN ATrace IKON 0 56 \FOLIC ACIDO.O2 mg ‘\jif 7 La PANTOTHENIC ACID 1.47 mg f VM "^9^-j v *. POTASSIUM 364 mg , MAGNESIUM9.I mg L/ MAGANESE 056 mg ' « COPPER 1-26 mg I PHOSPHORUSII6-2 mg ™ SULPHUR 23.8 mg CHLORINE ~ 17.5 mg V , CHROMIUM 140pts/billion BIOTON 001 m g BUY SOME TODAY mushrooms! PICKED EVERY MORNING. i. DELIVERED FRESH EACH DAY. 873 157 B
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Press, 27 January 1988, Page 12
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191Page 12 Advertisements Column 3 Press, 27 January 1988, Page 12
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