Finish your workouts and relieve holiday tension with this relaxing neck stretch to “Friends and Lovers” by Gloria Loring and Carl Anderson. Sit comfortably with good posture. Place your left hand on your right arm while you tilt your head gently to the left. You should feel a nice stretch along the right side of your neck. Hold for a few seconds and reverse positions to the opposite side. Repeat as desired until you feel relaxed.
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Bibliographic details
Press, 3 December 1987, Page 13
Word Count
76Finish your workouts and relieve holiday tension with this relaxing neck stretch to “Friends and Lovers” by Gloria Loring and Carl Anderson. Sit comfortably with good posture. Place your left hand on your right arm while you tilt your head gently to the left. You should feel a nice stretch along the right side of your neck. Hold for a few seconds and reverse positions to the opposite side. Repeat as desired until you feel relaxed. Press, 3 December 1987, Page 13
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