Fitness plan for everyone
The Canta Plan. By A. S. Lewis (Whitcombe and Tombs, Ltd, 35 cents). J£EEPING fit requires more than a will—there must also be a way. This is provided with the publication of "The Canta Plan,” by A. S. Lewis (Whitcombe and Tombs, Ltd), an illustrated booklet of keep-fit exercises which are prob-
able. A 92-year-old Christchurch man, Mr J. K. Martin, also found them valuable when making a bicycle tour of Britain. He said that at one stage he was getting too fat and had to make several stops when riding up hills. However, by using the exercises he was able to regain a peak of fitness. The exercises, suitable for men and women of all ages,
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Bibliographic details
Press, Volume CIX, Issue 31941, 19 March 1969, Page 11
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121Fitness plan for everyone Press, Volume CIX, Issue 31941, 19 March 1969, Page 11
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