Page 6 Advertisements Column 1

Press, Volume LXXXIX, Issue 27098, 22 July 1953, Page 6

| ISSUED BY THE NEW ZEALAND DEFT-OF HEALTH hMiiimSuiiM One third of the 24 hours each day » If sleep won't come, let yourshould be spent in bed. Every adult self go limp, loosen Up every « normally needs eight hours* sleep. muscle, and re(ix Children need more—under S W mind - * *hort walk before years, 12 hours' sleep; from 6to 3 bedtime, a glass of hot milk II years, II hours; from 12 to or cocoa, a warm bath, are Id years, 10 hours; from IS to all aids to sleep. 17 * houn - Sound healthy sleep takes the Insufficient sleep la a major cause l°»d off the heart and the of malnutrition in children. It O lungs, and enables the body produces an Irritable child who to renew worn-out tissue, loses weight, becomes sickly. PRESCRIPTION FOR SLEEP) W ~— Regular bedtime. _ When putting bob, Dark, quiet and well-ventilated Ply to sleep in his cot see bedroom. RfWb thot the lower elbow Bedclothes not too heavy. Avoid heavy suppers before W freedom of movebedtime. n’r\ ment from the " ‘ ‘ shoulders down. ra Unless there is a special reason for it, the use of drugs to induce sleep should be strenuously avoided.

TIMES CHANGE Once, people paid accounts in golden sovereigns from a leather bag. Even today many still cling to the custom of carrying large sums in notes and silver in the pocket. A more convenient and infinitely safer way is to carry a*B N Z cheque book. A Bank of New Zealand .cheque account also has the treble advantage of being businesslike, adding prestige to the user and opening the door to the convenience of modem banking facilities. Bank of New Zealand The Largest Banking Organisation in the Dominion M

PERMANENT WEATHER PROTECTION READ* * wU 'eaSY<i u,ck,Lo ‘ Vc liß if //.//\ 1. ijjiil" 7- \ I I - * '■ J'./