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:;'.■'■■-■ '■"■ '' ISSUED BY THE Js||l|||iJ> DEPT. OF HEALTH HOW TO BE WELL ON LESS BUTTER AND MEAT |'.'' ; - . *, :•■■-■;,.;. ■; ". .- ■-. - ■ ' With the butter ration cut we must look for as a nation, eaten more meat than we other sources of Vitamin A and D, or we needed. Meat provides protein, the body i shall go short on these very important builder, but so do PEAS, BEANS and i factors in nutrition. The easiest way to LENTILS, and the good old all-purpose make up the loss is to eat more CARROTS food—MILK. Use these foods more generand GREEN VEGETABLES. And don't for- ously—there are plenty of attractive recipes get eggs, liver, and cheese-—when you can , in "Good Nutrition." And when PEANUTS get them. <" e about give them to the kiddies instead ". of sweets. Vitamin A: controls the health of the. . *'.-'" skin and the delicate membranes that line Increase your milk consumption to a the body organs (such as those covering pint a day for adults and you can cut your c the eyes and lining the lungs). Strong body meat consumption to ,:=::^fib. linings keep the disease bacteria out. 3oz. a day. And don't iSJ^j^^p^k ■> ' u ii * lw* forget that white WMil-flW^tSto Butter has very small amounts of vita- „.„.. ___ WaUUkaf MMfi — p> n •r ■ ■ •■ i meors are , Mm ■—» mm D, too. But if you take your daily dose exce |j ent / _._ X WJF" *W of fish liver oil in one of its many forms, f oo< \ I I CnT 'Wt you won't need to worry about what you're '. . IrABBfYFS I > m*' missing. (THIS IS IMPORTANT TO \ 7/ L%fel^lf EXPECTANT MOTHERS). Y : l£B?jE We've also had a cut in our MEAT RATION. iT^^P^H^^^ This is no cause for alarm. We've always, fl ?* FOR A HEALTHIER NATION 25a GfLagit THE BAKtNC POWDER 7 wsth no afte*>taste\ I / —-7 v VOU CAN TELL from the first taste that here's a better /v I baking powder. Cakes and scones rise higher and are #J|| € '-A "$ feathery light when you use Q-P, With a smooth, even texture anc * delicious new flavour. Follow the lead of experi||i| \jf , M enced cooks and make your baking better with Q-P, the y\g nil b1\"I baking powder that has no acrid after-taste. THE POWER BEHINE> TBfE EIOUR V«^ Just arrived I HAHWAn J R6l—Men's "MINER" Medium Weight Short Hn. ylliHinlT ■Hill) lllilli 1 * lli*li»lililHf Black Gumboots. Reinforced uppers. Stout cleated soles and heels. Made " ~ ~ QUEEN STREET and KARANGAHAPE ROAD In Canada. Sizes 6to 11. JJk' 3 Msq WHA NGAREI, GISBORNE and HAMILTON <2> m rfffi'' '-y^2 :^S^ ,_ 7/7? Pictures are printed on the too \J\JVS f~s . jzLJ and bottom naps of even' packet ' v ©• »v/ ijttml i^^^'^S^^-^^C: 4/jyTPi ° r Weeties, Kornies. and vita£Ms sjr¥2 —~ '" ROBINSON CRUSOE \~> mJeSwI THE PIED PIPER (T'-v\ rfT/\ '; 1 - / LaIFFK^^J SINBAD THE SAILOR ' Mft" €±fcP\ / - i I ViKF'/ir^f CINDERELLA • £$&M tZzX&J."! ■•■ \t'"Jl I : ®«?C^»»f . ROBIN. HOOD. • .-- fvPrtji / ?'- I / SjS^^hw TREASURE ISLAND . R ' /*'**! / WiM Hi so :many / ,- '■' / Bf - - - t% B»— --■ n r f>- ! I '• *"' / iKot*£^^&%^ii%r Tliere's Jiours at run in colourins? tne Jolly stana- " " ——_ —-Jsjp / k /jlf up fls-ures on the Weeties, Kornies, and Vita-Brits V\S f - " ■ packets There's dozens and dozens of famous storybook characters, ready to.cin ■ W . . Sut and colour. And remember, there's a wealth of wod health n^ these dellctons f ? y , whole wheat body-bulldinK breakfast foods — WEETIES, KORNIES, VITA-BRITS. V I \T\(JJ I <^*«^ V ~■&%/& W® CE9IE&I FOODS (N.?..") I fo> Auckland, re »no n Byron V Street'. M.W 1 WfcWfcHV .r.liUBiV. illifci f «■»»"' Sydenham, Christchurch. 1»

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https://paperspast.natlib.govt.nz/newspapers/AS19450712.2.110.4

Bibliographic details

Auckland Star, Volume LXXVI, Issue 163, 12 July 1945, Page 7

Word Count
579

Page 7 Advertisements Column 4 Auckland Star, Volume LXXVI, Issue 163, 12 July 1945, Page 7

Page 7 Advertisements Column 4 Auckland Star, Volume LXXVI, Issue 163, 12 July 1945, Page 7