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White Ribbon, Volume 13, Issue 159, 15 September 1908, Page 11

Ik strung, a f 4Uiil up. k out ami Wravely, In lio«r» name Ik* str *ng. It matter* nut how tleep entrenched the wroug, How hard the battle goes, the day how long Faint not, tight on. To-morrow comes the *oug.

The Cure of l>isea>v. The cure of disease is not found in the medicine bottle or tin* pill box, but comes from within the body, the vital centres i ll** ois iwlicnf rt.r untune, i.e., nature’s remedy, lies within the body, ■ and must Is* encouraged and favoured by supplying the physiological needs of the body. These needs consist mainly ; of light, warmth, air, w ater, food, exerj else, sleep, and such other physiological remedies as bathing, massage, electricity, amd similar therapeutics.— Health. Picnics. It is well to eat out-of-doors as often !as possible. <Jood food takes on added flavours from the fresh air. blessings on the man or woman who invented picnics! Let us have more of them! Hut let not the picnic basket be desecrated with the rich, indigestible foods and highly-seasoned viands that so often appear on the table. Not the most delightful landscape, or tue most perfect day, can off-set the unpleasant after-re-sults of unwise eating.— Goo<i Health. The Cheerful Wayfarer. It is surprising how many things a walker sees which are overlooked by the man who rides. Mho catches the picturesque lieauty and warm, rich colouring of the harvest field, with sturdy reapers resting in the noonday sun ? Who sees it to such ad\antage as the cheerful wayfarer, trudging along the footpath, with all his senses attuned to nature! WIIO so well as lie, the days journey accomplished, can enter into the serene beauty of a summers eve, when the cows come home to Is* milked, and the thrush sings his vesper song from the tree top !—C rood Health.