Ko te mea tuarua ko a koutou kai. He whare mo te Mate Kohi te tinana hiroki na reira me kai i nga kai e pakari ai te tinana i te riwai, i te miiti, i te puha a i nga kai moana hoki kaua nga kai pakeha penei i te pai miiti i te waireka i te aha noa a te tamariki ana kai kaingakau. KO TE MIRAKA: Ko ianei tetahi o nga tino kai mo te whakapakari i te tinana o te tangata. E inu miraka ana a koutou tamariki i nga kura kaua e mutu mai i reira engari me whangai ano ki te miraka i te kainga. Ko te miraka hou tonu o te kau te mea pai, ki te kore hoki e whiwhi ki tenei me inu ko te miraka tiini, miraka maroke ranei. Ko te kiriimi me te miraka maroke kei te noho toitu tonu ona painga. KO NGA KAKAHU: Hei te kakahu wuru kakahu mahana i te makariri a hei te kakahu mama mo te raumati. Kaua e penei me taipua nga kakahu mama kia mahana ai. He mahana ke atu te hate wuuru kotahi i te taipua kia toru rawa nga hate mama. KO TE MOE: He tino mea te pai me te reka o te moe i te po engari kaua e tokomaha
rawa ki te moenga kotahi. Ki te taea me moenga mo te tangata kotahi kia kore ai e hemanawa i te tokomaha rewa ki roto i te moenga kotahi. Kia 7 ki te 8 haora moe ma te pakeke i ia po a kia neke atu ma te tamariki. Ko nga tamariki tekau tau te pakeke me moe mo te tekau ma tahi haora a ko nga tamariki e ono tau te pakeke me 14 haora e moe ana ia ra. E whakamahia ana te tinana o te tangata i te wa e oho ana, a kia moe ka whakanga. Ka mutu ra mo tenei wa kia mau ki enei tohutohu.
Permanent link to this item
https://paperspast.natlib.govt.nz/periodicals/TAH195310.2.30.3
Bibliographic details
Te Ao Hou, Spring 1953, Page 49
Word Count
333Untitled Te Ao Hou, Spring 1953, Page 49
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The Secretary Maori Purposes Fund Board
C/- Te Puni Kokiri
PO Box 3943
WELLINGTON
Phone: (04) 922 6000
Email: MB-RPO-MPF@tpk.govt.nz