Page 44 Advertisement 2

New Zealand Tablet, 14 March 1912, Page 44

WEIGHT-LIFTING BY MAIL. ' My Advanced Course of Home Training by post is a system built upon similar lines to those on which such world-famed men as Saxon, Sandow, Hackenschmidt, . Inch, ,' etc.,' have trained. It is a system of gradually progressive weight-lifting exercises (not feats of strength). There is a vast difference between a STRENGTH FEAT and an EXERCISE with a weight which you can handle with ease and comfort. This method of building up your strength and physique is the most rapid and effective the world has ever known. There is no monotony, and the exercises, properly mapped out by an expert to suit j the individual needs CANNOT FAIL to give the greatest results in the matter of strength and muscle it is . posible to attain. Do not be misled by attacks on weight lifting. Such attacks gener--1 ally come from persons who have never handled a weight in their lives, and who, therefore, are not competent to voice an opinion. Write at once for “ A SHORT CUT TO STRENGTH,” and terms, which I will mail you free. DO IT NOW. GARNET SIMS, •PHYSICAL CULTURE • EXPERT, 136 RIDDIFORD ST. WELLINGTON A HYGIENIC SCHOOL DESK. At the Educational Institute’s last conference the retiring President said It is almost impossible to make children adopt correct attitudes unless suitable esks are provided. " * . l Our « Modern « School Desks are a big advance on old style. Each desk accommodates one child, enabling it to sit comfortably, correctly. The writing board is sloped for writing, and can be made flat for drawing Obtainable in six sizes. . Can be made to suit rising platforms. Thousands in use. Users include Wanganui and Hawke’s Bay Education Boards, Christchurch Technical College. Wiite for Catalogue No.’ 32. BARNINGHAM & CO- LTDy , GEORGE . STREET, DUNEDIN , Makers of famed Zealandia Range. i