CARE OF THE ARMS.
TELL-TALE AGE. 9 Many of the Idl-lale signs of age can bo erased by a little care and attention, according to an authority. " The sleeveless sports dresses, for instance, call to attention the arms thai arc inclined to be flabby, and in order to make thetn firm and youthful, a few exercises with a pair of dumbbells are needed," she says. " By holding a dumbbell firmly in each hand and slowly raising the arms outward and upward, you can feel Iho tension of the muscles. Also hold the dumbbells out at shoulder level and twist the arms, first with tho palms of the hands up and then the, backs.'*
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https://paperspast.natlib.govt.nz/newspapers/NZH19291123.2.178.61.13
Bibliographic details
New Zealand Herald, Volume LXVI, Issue 20420, 23 November 1929, Page 8 (Supplement)
Word Count
113CARE OF THE ARMS. New Zealand Herald, Volume LXVI, Issue 20420, 23 November 1929, Page 8 (Supplement)
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