When old age has really commenced its march to final decay is besb allayed by attention to a few rales of conservation. The prime rules for this purpose are:— To subeiab on light but nutritious diet, ; with milk aa the standard food, but varied according to season. To take food in moderate quantities four times in the day, including a light meal before going to bed. To clothe warmly bub lightly, to thai the body may in all seasons maintain ike equal temperature. To ' keep the body In fair exorcise find the mind active and cheerful. To take plenty of sleep during sleeping hours, To spend nine hours in bed 'at , the least, ( : ". ./,'■<■■'■.;:■;'■'.^""V■",<■''■?■■•;■:•',:l
Permanent link to this item
https://paperspast.natlib.govt.nz/newspapers/NZH18960427.2.56.2
Bibliographic details
New Zealand Herald, Volume XXXIII, Issue 10116, 27 April 1896, Page 5
Word Count
114Page 5 Advertisements Column 2 New Zealand Herald, Volume XXXIII, Issue 10116, 27 April 1896, Page 5
Using This Item
No known copyright (New Zealand)
To the best of the National Library of New Zealand’s knowledge, under New Zealand law, there is no copyright in this item in New Zealand.
You can copy this item, share it, and post it on a blog or website. It can be modified, remixed and built upon. It can be used commercially. If reproducing this item, it is helpful to include the source.
For further information please refer to the Copyright guide.
Acknowledgements
This newspaper was digitised in partnership with Auckland Libraries and NZME.
Log in