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CAN YOU DO IT.?

You simply must try this little ' exercise. It sounds rather easy, but it's really quite difficult to do. First lie flat" on your back—l shouldn't advise you to try this in the playground—with your arms -stretched out at: the sides. Then try to sit up without assisting yourself with your hands .at all. And when you've managed to sit up, though this will take:. you long enough, try bending over from .a sitting position to touch your toes with your fingers. Remember that you mustn't bend the knees. It wants some doing.

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https://paperspast.natlib.govt.nz/newspapers/EP19280714.2.106.20

Bibliographic details

Evening Post, Volume CVI, Issue 11, 14 July 1928, Page 15

Word Count
96

CAN YOU DO IT.? Evening Post, Volume CVI, Issue 11, 14 July 1928, Page 15

CAN YOU DO IT.? Evening Post, Volume CVI, Issue 11, 14 July 1928, Page 15

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