Page 4 Advertisements Column 1

Ashburton Guardian, Volume 64, Issue 147, 1 April 1944, Page 4

INSERTED BY THE TIMAR.U MILLING CO. LTD. VITAMINS Of recent years there has grown a great tendency to overemphasize the importance and functions of vitamins in the diet at the expense of other food elements just as important. The six foodstuffs essential to life given in their order of importance are: 1. Carbohydrates 2. Proteins 3. Fats 4. Water 5. Minerals 6. Vitamins. No one of these is more necessary than any other but first consideration should be given to the first three which are the energy producing and body building group the last three being more in the nature of the regulating group. An eminent authority on nutrition has stated that: “in nutrition the energy producing foodstuffs should receive primary consideration because it is rather unlikely that if a sufficient amount of carbohydrates, proteins and fats are consumed, that the supply of water, minerals and vitamins will be deficient.” The secret of physical well-being is a balanced diet. All the essential food elements should receive their proper consideration and the cult for highly vitamised foods at the expense of others equally necessary can only result in an unbalanced diet. THE O/ET FOR fOOD fights' FOR FREEDOM PERFECT NUTRITION

W m m 5 / WARTIME MAKES CLOTHES , fiKWW GRIMY - ttiNSQ’S RICHER , THICKER SUDS GET *EM DAZZLIN'CLEAN AND HELP 'EM LAST THE EASY WAY WITH WARTIME WASHING. Grimy shirts . . dirty overalls . . greasy worksuits. Washday is harder than ever these days. Yet clothes must be made to last. That’s why you should pop your whole wash into Rinso’s richer thicker suds. Then with just a rub. or two, they're fresh and clean again. Even your silks, coloureds, your woollies, too, come up fresh and sprightly with just a quick dip in Rinso. TIME SAVED ON WASHDAYS. And look! Rinso cuts washday fag by its thorough speedy action. Just a 2 minute boil instead of 15-20 minutes to get your whites dazzling. Think of all the time and energy to do those other important jobs! CUT YOUR FUEL AND GAS BILLS. And that saving on time means a saving in gas and fuel* too. Wear and tear on clothes is cut way down.

'ected Qu&Uta ...T^'^ P NOW made by a New Formula . . . excelling in (lcliciousness .. . Chocolate, Raspberry, and Creamy (Vanilla) flavours . . . ready for the fable in a tew minutes. Ask .vonr Store for (be New *• Sunola ” Creamy Cup. NEW IMPROVED FORMULA Creamy 1 .i>ok i'ov this Seal on the packet. Wholesale Distributors: FLETCHER, HUMPHREYS & CO. LTD., Cathedral Square, Christchurch. fn ism-) A V,'. Lminiii A 1 This is The Bread They Like | And it is no wonder that the children love our Bread. It is pure, wholesome, tasty and good for them. We take every care in baking, and use only the very best ingredients; yet you pay no more when von buy your bread from us. I 7.236 I Tim: What it the antidote to double faults, top spin, gallery shots and umpires' decisions? Ru: A long swallow through of Timaru Table (tennis) Ale. 1 G. MONEY & SON i Post Office Bakery, ASHBURTON. PHONi 129 T. F, SMITH PLUMBER TANCRED STREET ’Phones 866 and 547