Page 24 Advertisements Column 2

Evening Post, Volume CXXIII, Issue 102, 1 May 1937, Page 24

i ' ' , , 'EAT MORE QFJfiMSf' Modern Medical Reseaireli •• ■ ■•■■'" i \* I [■!<! '-: ■ Disproves Three-meals-a-day Theory • " /' ' fir y ' :: ■ DOCTORS RECOMMEND 'SNACKS' "Not more food, but t0 lose energy to. a very marked degree more frequent food," say Doctors. In two or three hours after the meal was other words, "Take a little extra nourish- tal«n. But when at this point- they were ment between meals!" , . . " g^en; food, their energy, figpe went up ~ , c,, • , , .• ■ again' instead of continuing-to decrease. , One by one some of the cherished notions ' ° , ; ° . . . . ' , , ~ . And yet they did not eat. more during-the , - ! of our grandmothers are being torn to .■' J , ° 1 i_ j l l uu ■ X f*-u» day than before. shreds by health investigators. One or the ■ / last of the Victorian superstitions to be The results of these long and careful blown sky-high is the belief that mankind experiments have attracted" enormous " was born to take three meals a day with attention among medical ■ men, and in nothing in between. consequence doctors are continually giving . % the advice to'eat more often.'. MEALS AND HEALTH m* h TX&** TUT? DTPTTT UTTVn For some time past scientific research -f" ■ Ln*l' \MVliyu workers of high standing have been en- - Or SNACjK. "^ -' •' ,- '_.""___j| gaged in investigating the effect of. meals . When it comes to deciding what'the' on physical and mental efficiency. .They ■ .' betweeri-meal 'snack' shall be, it is natural / '. have examined factory workers, • office .' .that a pleasant and conveniently handled workers, school-children and others. They - f oo d o f high nutritive value be chosen. A have conducted large-scale experiments , frequent choice is a cup of delicious, and carefully tabulated the'results. And < easily made Bournville Cocoa. this, broadly speaking is what they, have discovered: " ■ A HAPPY RF<ITTTT Without increasing the total amount con- j A **■**■* r*■ JVL,CS«J.LiA sumed during the day, people work better ■ So nowadays when employers, school and their health improves if.,they eat at ', teachers and parents find their staff or more frequent intervals-five times a day ' their children sipping a cup of Bournville instead of three. c ocoa halfway through the morning or afternoon, they do not frown upon the * MEASURING HUMAN ENERGY , practice> i nsteadj the y deliberately en^ During the long gap. between breakfast courage it, and even adopt it themselves, ' . and'lunch and again between lunch and knowing that^the output andiquality of ■>%-,,;: ' .'' the evening meal;, workers^who took only 1-. . *work ? and'the wprker's pow^ three 'regulation' meals a-day were foundry . p|; I 'The LANCET/ the leading^ I says: "Cddbury's Cocoa isijC^cUfood/x^ . • " ',- - - ; ■.•-.: ■■■' " •". •••"^'■••'v:Vy . '... _ ...._ _ :J..i_ _'^_I__..L. _'■_..__ i>lii ■('■•■■" *